Push Ups

01:00 (01:00)

1/24

Jumping Split Squat

01:00 (02:00)

2/24

Burpees

01:00 (03:00)

3/24

Bicycle Crunches

01:00 (04:00)

4/24

Rest

01:00 (05:00)

5/24

Push Ups

01:00 (06:00)

6/24

Jumping Split Squat

01:00 (07:00)

7/24

Burpees

01:00 (08:00)

8/24

Bicycle Crunches

01:00 (09:00)

9/24

Rest

01:00 (10:00)

10/24

Push Ups

01:00 (11:00)

11/24

Jumping Split Squat

01:00 (12:00)

12/24

Burpees

01:00 (13:00)

13/24

Bicycle Crunches

01:00 (14:00)

14/24

Rest

01:00 (15:00)

15/24

Push Ups

01:00 (16:00)

16/24

Jumping Split Squat

01:00 (17:00)

17/24

Burpees

01:00 (18:00)

18/24

Bicycle Crunches

01:00 (19:00)

19/24

Rest

01:00 (20:00)

20/24

Push Ups

01:00 (21:00)

21/24

Jumping Split Squat

01:00 (22:00)

22/24

Burpees

01:00 (23:00)

23/24

Bicycle Crunches

01:00 (24:00)

24/24